Getting Prepared for a Two Mile Run: Basic Training Q&A

PVT Sarah Boltz gives tips on how to prepare for the two mile run.

Read Transcript
Transcript:

I'm Private Sarah Boltz from Evansville, Indiana and I'm answering a question for Samantha from Denver, Colorado. Her question is; "What can I do to be prepared for the two mile run that I'm required to accomplish?"

I would say to just practice running three times a week at home, practice sprinting, walking alternations and make sure you stay hydrated, stay positive, and push yourself and stay motivated.