Getting Into Shape: Basic Training Q&A

PFC Timothy Stroud talks about getting in shape before Basic Combat Training.

Read Transcript
Transcript:

Hi, this is Private First Class Timothy Stroud from Burbank, California. I'm going to answer Nick from Richmond, Virginia question; "I would like to know what I can do to get into shape before I join?"

All you really have to do is push-ups, sit-ups and running. Push-up and sit-ups for about two minutes each see how many you can do. And for the running try to run two miles as fast as you can.