Exercises to Help Prepare: Basic Training Q&A

PVT Kline talks about how to get in shape for Basic Combat Training.

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Transcript:

Hi. I'm Private Kline from Dora, West Virginia and I'm answering Joshua's question, he's from Raleigh, North Carolina. And he asked; "I'm wondering what exercises I should do?"

The three main exercises you should work on is your run, your push-up and your sit- ups. You get graded in your PT test. On a two mile run, two minute push-ups and two minute sit ups. You should run every day and push out as many push-ups and sit-ups as you can. It helps to be in shape before you come to basic but if you're not in shape you definitely will get in shape once you get here.