Preparation for Basic Training: Basic Training Q&A

PVT Johnson talks about how to prepare for Basic Combat Training.

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I'm Private Johnson, I'm from Pittsburg, Pennsylvania and I'm answering a question for Christopher from California "What are some exercises or drill to prepare physically for basic training?"

Some exercises that are helpful here at Fort Jackson are push-ups, sit-ups and 30/60s which are you run for 30 seconds and walk for a minute.