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Soldier Life
  • Overview
  • Becoming a Soldier
  • Being a Soldier
  • Fitness & Nutrition
    • Safety Considerations
    • Components of Fitness
    • Components of Nutrition
      • Hydration
      • Meals, Ready-To-Eat
      • A Healthy Diet
    • Exercise
  • Army Family Strong
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Army PT Drills Photo of Soldiers doing PT

Interested in learning the physical training drills the Army uses? Check out the interactive Physical Training (PT) Guide and then download the PDF version for your use.

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How To Eat A MRE

A MRE is truly a "Meal Ready to Eat", although it tastes much better when heated with the supplied ration heater and powdered drinks are mixed with water. The contents—heated and cold—can be eaten out of the wrappers with the plastic utensils provided.

Instructions that come with each meal tell the Soldier how to pour water into each heater, and insert the packet of food. When the food has finished cooking, each meal should be carefully opened, and then eaten with a fork or spoon--one of which is usually provided in the MRE. The meals are designed to be cooked and eaten anywhere, at any time. There is no need to find a table or a kitchen in which to set up.

Examples of a typical MRE are:

  • Chili w/Beans
    Mexican Style Corn
    Crackers
    Jam
    Dairy shake
    Candy
    Red Pepper
    Spoon
    Flameless Heater
    Hot Beverage Bag

  • Veggie Burger in BBQ Sauce
    Dried Fruit
    Chocolate Banana Muffin Top
    Wheat Snack Bread
    Gum
    Hot Sauce
    Spoon
    Lemon Tea
    Flameless Heater
    Hot Beverage Bag
  • Chicken Fajita Tortilla
    Chocolate Pudding
    Baked Snack Cracker, cheese
    Cheese Spread
    Coffee, Irish Cream
    Seasoning Blend
    Spoon
    Flameless Heater
    Hot Beverage Bag