U.S. Army Soldiers possess a strength like no other, including Strength of Body and a commitment to physical fitness and health, forged by tough, realistic and rigorous training.
Visitors to the U.S. Army Strength in Action Zone, a fully interactive experience featured at various events across the county, see if they meet the physical fitness standards of the U.S. Army in a fun and challenging fitness element. They learn about Strength of Body in a series of fitness challenges, are electronically matched to an Army Strong Soldier to compare their results, and receive customized Army workouts on request to help them reach their fitness goals.
See if you meet the physical fitness standards at the U.S. Army Strength in Action Zone and download workouts here.
Visit the Army's Fitness and Nutrition information here to see how a Soldier's level of physical fitness has a direct impact on his or her combat readiness. A Soldier in the U.S. Army must be mentally and physically fit.
