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MSG Sonya Ashford - Army Reserve: We Are Here For You

Senior Reserve Component Career Counselor MSG Sonya Ashford shares how her job ensures transitioning Soldiers understand all the benefits and options available to them.

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  • 2010 - EPISODE 1:

    Tensions are high as Soldiers prepare for 59 hours of grueling competition.

    CATEGORY: Events Featured

    TAGS: Best Ranger Start - Ep. 1

    2010 - EPISODE 1:
    03:58
  • 2010 - EPISODE 2:

    42 teams march into the darkness on a course of unknown length.

    CATEGORY: Events

    TAGS: Best Ranger Buddy Run - Ep. 2

    2010 - EPISODE 2:
    04:47
  • 2010 - EPISODE 3:

    Soldiers operate the standard issue M4 Carbine. This is a warrior skill: Shoot, ...

    CATEGORY: Events

    TAGS: Best Ranger Stress Shoot - Ep. 3

    2010 - EPISODE 3:
    04:29
  • 2010 - EPISODE 4:

    Soldiers perform an aerial jump from 1,500 feet, attempting to land in a target ...

    CATEGORY: Events

    TAGS: Best Ranger Spot Jump - Ep. 4

    2010 - EPISODE 4:
    04:59
  • 2010 - EPISODE 5:

    With very little sleep or none at all, operating in extreme climate conditions, ...

    CATEGORY: Events

    TAGS: Best Ranger Day Stakes - Ep. 5

    2010 - EPISODE 5:
    05:07
  • 2010 - EPISODE 6:

    The Ranger’s medical First-Responder skill will be tested with the downed pilot ...

    TAGS: Best Ranger First Responder - Ep. 6

    Best Ranger 2010 Episode 6
    2010 - EPISODE 6:
    04:48
  • 2010 - EPISODE 7:

    Under physical conditions of stress, rangers must effectively fire five differen...

    CATEGORY: Events

    TAGS: Best Ranger Stress Shoot - Ep. 7

    2010 - EPISODE 7:
    04:48
  • 2010 - EPISODE 8:

    26 obstacles spread over 2,000 meters make this one of the most difficult obstac...

    CATEGORY: Events

    TAGS: Best Ranger Darby Queen - Ep. 8

    2010 - EPISODE 8:
    05:06
  • 2010 - EPISODE 9:

    Construct a poncho raft containing rucksacks and M4’s, then jump out of a UH-60 ...

    CATEGORY: Events

    TAGS: Best Ranger Helocast Swim - Ep. 9

    2010 - EPISODE 9:
    04:44
  • 2010 - EPISODE 10:

    Rangers must run an unknown distance while carrying an M4. Team members must sta...

    CATEGORY: Events

    TAGS: Best Ranger Buddy Run - Ep. 10

    2010 - EPISODE 10:
    07:06
  • 2009 EPISODE 1 of 12: READY TO COMPETE

    Tensions are high as Soldiers prepare for 59 hours of grueling competition.

    CATEGORY: Events

    TAGS: Best Ranger Start - Ep. 1

    2009 EPISODE 1 of 12: READY TO COMPETE
    03:13
  • 2009 EPISODE 2 of 12: THE BUDDY RUN

    49 teams march into the darkness on a course of unknown length.

    CATEGORY: Events

    TAGS: Best Ranger Buddy Run - Ep. 2

    2009 EPISODE 2 of 12: THE BUDDY RUN
    03:49
  • 2009 EPISODE 3 of 12: THE DARBY QUEEN

    Soldiers tackle one of the most difficult obstacle courses -- the Darby Queen.

    CATEGORY: Events

    TAGS: Best Ranger Darby Queen - Ep. 3

    2009 EPISODE 3 of 12: THE DARBY QUEEN
    04:14
  • 2009 EPISODE 12 of 12: CANOE EVENT

    In the final two events Soldiers will have to canoe down a river then complete t...

    CATEGORY: Events

    TAGS: Best Ranger Canoe - Ep. 12

    2009 EPISODE 12 of 12: CANOE EVENT
    07:03
  • 2009 EPISODE 4 of 12: SPOT JUMP

    With more than 160 pounds of equipment on their backs, competitors race to see w...

    CATEGORY: Events

    TAGS: Best Ranger Spot Jump - Ep. 4

    2009 EPISODE 4 of 12: SPOT JUMP
    04:01
  • 2009 EPISODE 5 of 12: MACHINE GUN RANGE

    Sharp shooting skills are put to the test as Soldiers will have to complete thre...

    CATEGORY: Events

    TAGS: Best Ranger Machine Gun Range - Ep. 5

    2009 EPISODE 5 of 12: MACHINE GUN RANGE
    03:35
  • 2009 EPISODE 6 of 12: STRESS SHOOT

    Soldiers must move as a team through six designated firing positions and engage ...

    CATEGORY: Events

    TAGS: Best Ranger Stress Shoot - Ep. 6

    2009 EPISODE 6 of 12: STRESS SHOOT
    03:57
  • 2009 EPISODE 7 of 12: FOOT MARCH

    Soldiers must conduct a foot march at night for an unknown distance while carryi...

    CATEGORY: Events

    TAGS: Best Ranger Foot March - Ep. 7

    2009 EPISODE 7 of 12: FOOT MARCH
    04:43
  • 2009 EPISODE 8 of 12: RANGER FIRST RESPONDER

    The Ranger's medical First-Responder skill will be tested with the downed pilot ...

    CATEGORY: Events

    TAGS: Best Ranger First Responder - Ep. 8

    2009 EPISODE 8 of 12: RANGER FIRST RESPONDER
    04:07
  • 2009 EPISODE 9 of 12: TRI-TOWER

    Ranger teams will test their basic climbing skills, mountaineering, overcoming o...

    CATEGORY: Events

    TAGS: Best Ranger Tri-Tower - Ep. 9

    2009 EPISODE 9 of 12: TRI-TOWER
    04:04
  • 2009 EPISODE 10 of 12: HELOCAST-SWIM

    With a 60-pound rucksack on their backs, Soldiers will perform a Helocast, then ...

    CATEGORY: Events

    TAGS: Best Ranger Helocast Swim - Ep. 10

    2009 EPISODE 10 of 12: HELOCAST-SWIM
    04:42
  • 2009 EPISODE 11 of 12: WATER CONFIDENCE TEST

    Soldiers will have to overcome their fears to conquer the Water Confidence Test.

    CATEGORY: Events

    TAGS: Best Ranger Water Confidence - Ep. 11

    2009 EPISODE 11 of 12: WATER CONFIDENCE TEST
    05:26
  • Earn the Tab

    Wearing the Army uniform is a symbol of strength, respect and service. But have ...

    Earn the Tab
    1:21
  • Ranger Tab

    The Ranger tab is worn by those elite Soldiers that have passed the Ranger Schoo...

    Ranger Tab
    1:57
  • Captain Kendrick Forrester

    18A Special Forces Officer Forrester joined the Army as an enlisted medical spec...

    CATEGORY: Career & Jobs

    TAGS: Special Forces 18A

    Captain Kendrick Forrester
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MSG Sonya Ashford - Army Reserve: We Are Here For You

Senior Reserve Component Career Counselor MSG Sonya Ashford shares how her job ensures transitioning Soldiers understand all the benefits and options available to them.

My job is a senior reserve component career counselor. I am not a recruiter. I’m an integral part of that decision that the soldier makes to transition into the Army Reserve. I recommend that active duty soldiers come to see me at least a year out. My goal is to ensure that you, the soldier, understand what’s available to you. There’s a lot of opportunities in the Army Reserve, such as the two-year stabilization mobilization policy. Another benefit is 180 days of transitional healthcare. That’s free healthcare medical and dental for you and your family members.
The Army Reserve is a great way for active duty soldiers to transition over to continue serving. The biggest piece of advice is just look at the big picture. What we’re telling you is something that’s going to be very beneficial not only to you, but your family. The success of my job is the success of your transition. We are here for you.
I am Master Sergeant Sonya Dionne Ashford, 79 Victor US Army Reserve.
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